Sep 3, 2010

Bruce Lee's Fighting Method: Basic Training & Self Defense Techniques

Bruce Lee's Fighting Method: Basic Training & Self Defense Techniques
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This is a very well put together film, featuring two of Bruce Lee's original students Ted Wong and Richard Bustillo, who will help your education in Bruce Lee's art. You will be a more proficient fighter after experimenting with the techniques learnt in the film. The film gets you going you by taking you through a warm up and then basic exercises that can be practiced alone or with a partner. You will then be shown fundamentals such as stancing, footwork, punches, kicks, power and speed training and later a self defence section that give you an example of how some of these techniques can be applied in an actual fighting situation. This film is essentially a video adaptation of the book, Bruce Lee's Fighting Method Volume 2. For experienced martial artists it is certainly worth watching for the reason of viewing some of the methods presented in action, and the film is a wonderful supplementation for begginers and experienced practitioners. The video is certainly helpful and will prove to be a useful aid in your jeet kune do training! Highly reccomended!


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